Journal
Understanding the Lymphatic System: Your Body’s Cleansing Network The lymphatic system is one of the body’s most important (yet often overlooked) detox and immune support systems. It’s a network...
When Nature Doesn’t Call – Travel Edition
Why even the most “regular” folks get backed up on holiday – and what you can do about it.
Your Body Isn’t a Machine – It Moves in Rhythms
In today’s fast-paced world, there’s a silent pressure to be “on” all the time. More focus. More output. More doing. But here’s the truth we...
Understanding Inflammation: Causes, Effects, and How to Manage It
Inflammation is a natural response by the body's immune system to protect against harmful stimuli, such as infections, injuries, or toxins. However, when inflammation becomes...
Gut Health Isn’t a Trend - It’s a Foundation for Lifelong Wellness
At Castorvida, we often say “your gut is everything” - and we mean it. That’s because your gut is more than just a digestive system....
Castor Oil for Dry Eyes - Promising Results from a New Zealand Clinical Trial
Dry eyes and blepharitis are more than just an annoyance - they can cause significant discomfort, blurred vision, and a constant gritty sensation that disrupts...
Top 5 Castor Oil Benefits for Men Over 40
Once you hit your 40s, your body sends you signals - maybe your energy dips quicker than it used to, your joints ache more often,...
5 Powerful Ways Castor Oil Supports Women Over 40
As we age, our bodies begin to shift - hormonally, physically, and emotionally. For many women, life after 40 is a time of transformation. It’s...
Glow From the Inside Out - Why Radiant Skin Starts Within
Your skin is your largest organ and one of your most honest messengers. If your gut, liver, or lymphatic system are overwhelmed, it often shows...
Gut Instinct - Why Digestive Health Issues Are on the Rise And What You Can Do About It
It’s no secret that digestive problems are becoming more common across all age groups. Whether it’s persistent bloating, constipation, acid reflux, or IBS-like symptoms, more...