Journal

Breast health is a crucial aspect of overall wellness, yet it’s often overlooked until concerns arise. Taking proactive steps to care for your breasts can support long-term well-being.
Cutting Through the Noise: Deciphering Contradictory Health and Wellness Advice
In today’s fast-paced digital world, finding reliable health and wellness information can feel like navigating a minefield. With social media platforms inundated with advice from...
Constipation: Castor Oil to the Rescue?
The inner workings of the gut may not be your typical conversation starter – unless you’re someone who regularly deals with gut issues, such as...
Castor Oil Packs: A Brief History
As we headed into the 20th century, castor oil’s legacy wasn’t forgotten. But it was an American man called Edgar Cayce who apparently popularised the...
Getting To The Guts Of Skin Conditions
Skin care is often focused on what we put on the outside of our body, on the surface. But we might want to look a...
Stress: The Good, The Bad, And The Way Out
By Catherine Morgan We all have some experience of stress and how it can affect body and mind. But despite its bad press, the stress...
Introducing Castorvida's Premium Olive Wood and Sisal Body Brush
At Castorvida, we are passionate about providing sustainable, high-quality products that enhance your self-care rituals. That's why we're thrilled to introduce our brand new...
Is It Time For A Sleep Overhaul?
March is a good time for a sleep check-up. With National Bed Month in the UK, Sleep Awareness Week (10-16 March) in the US, and...
6 Tips For Spring Cleaning Your Life
For those of us who are feeling tired, overwhelmed, and weighed down by life’s pressures, now is the time to identify the things that no...
Top 8 Health Benefits of Castor Oil
In this blog post we have set aside old wives’ tales, separated fact from fiction and highlighted the all important health benefits of organic, cold-pressed...