In today’s fast-paced digital world, finding reliable health and wellness information can feel like navigating a minefield. With social media platforms inundated with advice from...

The inner workings of the gut may not be your typical conversation starter – unless you’re someone who regularly deals with gut issues, such as...

As we headed into the 20th century, castor oil’s legacy wasn’t forgotten. But it was an American man called Edgar Cayce who apparently popularised the...

Skin care is often focused on what we put on the outside of our body, on the surface. But we might want to look a...

By Catherine Morgan We all have some experience of stress and how it can affect body and mind. But despite its bad press, the stress...

  At Castorvida, we are passionate about providing sustainable, high-quality products that enhance your self-care rituals. That's why we're thrilled to introduce our brand new...

March is a good time for a sleep check-up. With National Bed Month in the UK, Sleep Awareness Week (10-16 March) in the US, and...

For those of us who are feeling tired, overwhelmed, and weighed down by life’s pressures, now is the time to identify the things that no...

In this blog post we have set aside old wives’ tales, separated fact from fiction and highlighted the all important health benefits of organic, cold-pressed...