Journal
As winter begins to loosen its grip and the days grow lighter, something subtle shifts - in nature, and in us. March doesn’t carry the pressure of January. There are...
Stress: The Good, The Bad, And The Way Out
By Catherine Morgan We all have some experience of stress and how it can affect body and mind. But despite its bad press, the stress...
Introducing Castorvida's Premium Olive Wood and Sisal Body Brush
At Castorvida, we are passionate about providing sustainable, high-quality products that enhance your self-care rituals. That's why we're thrilled to introduce our brand new...
Is It Time For A Sleep Overhaul?
March is a good time for a sleep check-up. With National Bed Month in the UK, Sleep Awareness Week (10-16 March) in the US, and...
6 Tips For Spring Cleaning Your Life
For those of us who are feeling tired, overwhelmed, and weighed down by life’s pressures, now is the time to identify the things that no...
Top 8 Health Benefits of Castor Oil
In this blog post we have set aside old wives’ tales, separated fact from fiction and highlighted the all important health benefits of organic, cold-pressed...
Going With the Flow – Lymphatic Style
By Catherine Morgan Our body’s lymphatic system may not receive as much attention or appreciation as some of the more popular organ systems –...
